Set your goals   Log your workouts   Track your progress   Get your results

MyWorkoutLog is your complete workout solution. You are more than twice as likely to reach your goals if you keep a log of your progress. It’s perfect for tracking weight lifting, running, walking, cycling, and much more. With over 400 exercises to choose from we have something for you. If we don’t have your activity you can add it yourself in seconds.

You get what you inspect not what you expect. Keep track of changes in your body with Body Stats. You can easily track your weight, waist size, body fat, resting heart rate, and much more. Visualize your progress with graphic reports and see whether your current diet or fitness routine is effective.

For Windows, Mac OSX, and iPhone. Access your fitness information from anywhere in the world that has an internet connection. Our software is web based so there is nothing to install on your computer. MyWorkoutLog is compatible with all major web browsers.

Your data is safe and secure. If your computer crashes from a virus or hardware failure your data is not compromised. We do daily backups of your data, and our servers are secured with 256 bit encryption.